Mindfulness-Based Stress Reduction (MBSR)

Mindfulness-Based Stress Reduction (MBSR)

  Course Description: Mindfulness-Based Stress Reduction (MBSR), is a ground-breaking and time-tested, scientifically researched program developed by Jon Kabat-Zinn in 1979 for the University of Massachusetts Medical School. This transformative course is suited...
Indigenous Tools For Living (2023)

Indigenous Tools For Living (2023)

ITFL Online Workshops ITFL is an 8-session series of an integrative therapy certificate training workshop exploring Land-based Indigenous Tools for working with complex trauma while reducing burnout and compassion fatigue.  Basket 1 sets the foundation for our...
Allow me to reintroduce…Anxiety

Allow me to reintroduce…Anxiety

Date: 10.22.2022Time: 10 am – 1pmFacilitators: Danielle Waldron, Ph.DThema Bradford, MHC – LPPrice: $100Description: Anxiety has traditionally been conceptualized as pathological and maladaptive. This workshop attempts to reintroduce anxiety in a nuanced manner that...
Indigenous Tools For Living (2023)

Indigenous Tools For Living

ITFL Online Workshops ITFL is an 8-session series of an integrative therapy certificate training workshop exploring Land-based Indigenous Tools for working with complex trauma while reducing burnout and compassion fatigue.  Basket 1 sets the foundation for our...