Courses and Workshops

Courses listing


Mindfulness-Based Stress Reduction (MBSR)

Allow me to Reintroduce…Anxiety

Allow me to reintroduce…Anxiety

Anxiety has traditionally been conceptualized as pathological and maladaptive. This workshop attempts to reintroduce anxiety in a nuanced manner that encompasses its physical, behavioral, emotional, and psychological manifestations from westernized and Indigenous perspectives. Additionally, participants will learn coping strategies for anxiety to incorporate into their clinical practice. CEs are available for NYS LCSWs.


Indigenous Tools For Living (2022)

A 6 – 8 session series of an integrative therapy workshop exploring indigenous tools for living on how to work and sit with complex trauma without burnout.